Do you have the recurring thought that you don’t have enough time or that it is too late to accomplish what you want to?  If so, you may be suffering from what is referred to as “time anxiety.” It is pretty common, especially in today’s day and age with social media portraying unrealistic expectations and forcing our lives to rush us by.

Time anxiety is no fun and can be weighing you down in your everyday life. Here is everything you need to know and some strategies and tips to overcome this anxiety and work towards being more at peace with the way that you are living.

Source de l’article sur DZONE